Add some spring tension versatility to your Micro with the new white springs! The Micro White Spring tension ranges from 1 LB to 5 LBS at full extension, making it even lighter than the black spring for those challenging Micro moves or just to add a little something extra when using other springs.
• Superlight: 5 LBS
• Light: 15 LBS
• Medium: 40 LBS
• Heavy: 80 LBS
Important Notes:
• This item will ship within 5 business days from ordering.
• The White Spring is sold individually, so be sure to order two if you would like a pair.
• The White Spring is not compatible with the first version of the Micro, the Micro V1.





Ciara Walton (verified owner) –
Having all the springs makes a huge difference to my workouts!
gayle gluck (verified owner) –
Excellent service every time!
Alicia Johnston (verified owner) –
Makes movement off the back of the machine more accessible. Love it
Jodi Braner (verified owner) –
Love the option of having a lighter spring. Was easy to swap out.
Jenine Thomas (verified owner) –
I love the white spring. This super light spring makes the front work harder and makes the back work doable now!
Nan Goldstein (verified owner) –
Having this lighter spring has been a game changer for me on the micro, especially for moves in the back. It makes the difference between staying in the back or having to go to the front. I wish I got one when they were first were introduced but at least I have it now. Major!!
Cristina Caicedo (verified owner) –
Amazing for exercises like inner thighs, I feel the burn just thinking about it.
VICTORIA KAFOL (verified owner) –
Great addition to the red and black springs that come with the micro. Love the light springs.
Marnie Merrill (verified owner) –
You do not need to decide which spring to “give up” to add the new white or grey spring because the new design of these springs allows you to change out springs should you need to. I removed one of my red. The white and grey come with a “hook” for the 1.2 Micro users that allows you to quickly swap out springs without any tools. This white spring is the perfect bridge for me on the back platform when one black is not enough but two is too much. Also, the white spring is great for that zero spring feel when you want to increase resistance such as standing floor lunges. The Micro continues to surprise me and the addition of the cables w/footstraps and these spring options only adds to the versatility. I’m a four year Lagree student and this is an excellent home alternative.
Dr. Tanya Crowle (verified owner) –
amazing! makes the front so much harder and the back just perfect for the lunges
Megan Heckman (verified owner) –
Can’t wait to try out my new spring for my Micro.